Individual Counseling

We can help you navigate any of the following health related topics:

  • Women’s Health: Nutrition for fertility, pregnancy/lactation, postpartum, PCOS, menopause
  • Digestive Health: Help you navigate your nutrition to help manage and alleviate symptoms of IBD, IBS, and GERD
  • Intuitive Eating: Become attuned with your natural eating cues
  • Kidney Disease: Nutrition for any of the stages of Chronic Kidney Disease as well as nutrition for dialysis
  • Child and Infant Nutrition: Guidance to help raise a healthy eater from infancy and introducing solid foods, to growing teenagers and meeting their unique needs
  • Weight management: Partner to develop sustainable eating patterns for weight loss/maintenance specific to your lifestyle  
    and more…
Workshops and Speaking Engagements

Hire us for your group nutrition needs. Whether in an auditorium, conference room or personal kitchen we can provide dynamic presentations on any of the specialty topics listed above or topics to meet your needs.

Special Projects

We provide a variety of nutrition services. Need consultation by a Registered Dietitian to meet accreditation standards before an audit? How about a recipe modification, menu overview or analysis? Grocery store tour, kitchen/pantry assessment? We can help; please contact us with the details of your nutrition related project to learn more.